Happy Primalversary To Me!

I realized over the weekend that we had just reached our 1-year anniversary of going primal. This is a moderately big deal. I’ve never done a dietary change that has lasted a whole year before. I’ve also never done one that I intend to stick to for much...
Is Wheat Bad For You?

Is Wheat Bad For You?

  “Is Wheat Bad For You?” That’s the question I typed into Google this morning. The results were interesting. Before I get to the results, let me back up a step. Since my family and I have gone primal, one of the chief differences in our...

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