by Steve Skojec | Jan 22, 2013 | Primal Blueprint
I realized over the weekend that we had just reached our 1-year anniversary of going primal. This is a moderately big deal. I’ve never done a dietary change that has lasted a whole year before. I’ve also never done one that I intend to stick to for much...
by Steve Skojec | Feb 7, 2012 | Primal Blueprint
Today marks the final day of the 21 day Primal Blueprint challenge for Jamie and me. I’m not sure that I mentioned the time frame before, but phase one of this plan is spread out over three weeks. Three weeks for your body to adapt to the new way of doing...
by Steve Skojec | Jan 28, 2012 | Family, Primal Blueprint
The title of this post is about as cliché as it gets for people doing what I’m doing. Google “going primal” and I can only imagine how many blog hits you’ll get. But I can’t think of a better word for it. After reading about it from Tom...
