Happy Primalversary To Me!

I realized over the weekend that we had just reached our 1-year anniversary of going primal. This is a moderately big deal. I’ve never done a dietary change that has lasted a whole year before. I’ve also never done one that I intend to stick to for much...
Is Wheat Bad For You?

Is Wheat Bad For You?

  “Is Wheat Bad For You?” That’s the question I typed into Google this morning. The results were interesting. Before I get to the results, let me back up a step. Since my family and I have gone primal, one of the chief differences in our...

The Incredible Shrinking Steve

As any fat person can tell you, taking a profile picture for your Facebook or Twitter account is daunting. You have to throw so many away. You want the one that makes you look just ever-so-slightly less fat. And you tend to update often, being unsatisfied with what...

21 Days!

Today marks the final day of the 21 day Primal Blueprint challenge for Jamie and me. I’m not sure that I mentioned the time frame before, but phase one of this plan is spread out over three weeks. Three weeks for your body to adapt to the new way of doing...

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